Calories : 300 kcal (per serving) Servings : 2 Ingredients : 2 large portobello mushrooms, stems removed 1 cup cooked quinoa 1/4 cup...

Calories : 350 kcal (per serving) Servings : 4 Ingredients : 1 lb (450g) ground turkey 1 can (15 oz) kidney beans, drained and rinsed 1...

Calories : 300 kcal ( per serving) Servings : 2 Ingredients : 1 small head of cauliflower, grated into rice-sized pieces 1/2 lb (225g)...

Calories : 300 kcal (per serving) Servings : 2 Ingredients : 1 can (5 oz) tuna in water, drained 4 cups mixed salad greens (e.g.,...

Calories : 250 kcal (per serving) Servings : 1 Ingredients : 2 large eggs 1/4 cup bell peppers, diced (any color) 1/4 cup spinach,...

Calories : 200 kcal (per serving) Servings : 2 Ingredients : 1 medium spaghetti squash 2 cups marinara sauce (homemade or store-bought) 1...

Calories : 350 kcal (per serving) Servings : 2 Ingredients : 1/2 lb (225g) large shrimp, peeled and deveined 1 tablespoon olive oil 1...

Calories : 400 kcal (per serving) Servings : 2 Ingredients : 2 boneless, skinless chicken breasts, sliced into thin strips 2 tablespoons...

Calories : 300 kcal (per serving) Servings : 4 Ingredients : 1 cup dried green or brown lentils, rinsed 1 onion, chopped 2 carrots, diced...

Calories : 250 kcal (per serving) Servings : 2 Ingredients : 2 medium zucchini, spiralized into noodles 1/4 cup fresh basil leaves 2...

Calories : 400 kcal (per serving) Servings : 2 Ingredients : 2 salmon fillets (about 6 oz each) 1 bunch of asparagus, trimmed 2...

Calories : 250 kcal (per serving) Servings : 4 Ingredients : 1 lb (450g) ground turkey 1 tablespoon olive oil 2 cloves garlic, minced 1...

Calories : 320 kcal (per serving) Servings : 4 Ingredients : 4 large bell peppers, tops cut off and seeds removed 1 cup cooked quinoa 1...

380 kcal (per serving) Servings : 2 Ingredients : 2 boneless, skinless chicken breasts (200g each) 4 cups mixed salad greens (romaine,...